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Reading List


10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins by Jason Selk

How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle by Matt Fitzgerald

Mind Gym : An Athlete’s Guide to Inner Excellence by Gary Mack

Relentless: From Good to Great to Unstoppable by Tim S. Grover

The Hard Hat: 21 Ways to Be a Great Teammate by Jon Gordon

The Life You Imagine: Life Lessons for Achieving Your Dreams by Derek Jeter

The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How. by Daniel Coyle

Wooden: A Lifetime of Observations and Reflections On and Off the Court by John Wooden


Nancy Clark’s Sports Nutrition Guidebook by Nancy Clark

Practical Sports Nutrition by Louise Burke

Sports Psychology

Applied Sport Psychology: Personal Growth to Peak Performance by Jean Williams and Vikki Krane

Exploring Sport and Exercise Psychology by Judy L. Van Raalte

Psychology of Team Sports by Ronnie Lidor

Survival for the Fittest: The Australian Institute of Sport Official Cookbook for Busy Athletes by Louise Burke, Greg Cox, Nikki Cummings, and Ben Desbrow

The Champion’s Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow

Understanding Psychological Preparation for Sport: Theory and Practice of Elite Performers by Daniel Gould, John Jones, and Lew Hardy

Strength and Conditioning

Olympic Weightlifting for Sports by Greg Everett

Practical Programming for Strength Training by Lon Kilgore and Mark Rippetoe

Science and Practice of Strength Training by Vladimir Zatsiorsky and William Kraemer

Triphasic Training by Cal Dietz and Ben Peterson