Habits Of Great Athletes

Being a great athlete is not just about the recognition. It's not just about the rewards. Being a great athlete is also about health and fitness. It's also about patience and determination. Most of all, being a great athlete is about self-discipline. How? By practicing habits that will not just make them physically healthy and fit, but also mentally healthy and emotionally fit. Here are some habits of great athletes: They train hard. Time and effort are needed to fully master something you're good at. In the case of athletes, training hard – running early in the morning or even repeating things until it's done perfectly – is one great way to make use of their time and their effort to fully master what they're